Follow these tips to ease into your routine, support hormonal balance, and feel more in control of your menopausal journey!
If you're new to Vigority Progesterone Cream, you might experience mild side effects such as temporary skin irritation, light rashes, or a fluttery heartbeat. While this doesn't happen to everyone, it's important to know what to expect—and how to ease in.
"I had a bit of a fluttery feeling after my first two uses, which worried me. But I reduced the amount and used it every other day at first. My body adjusted and now I feel great—no more hot flashes!"
"I broke out in small bumps on my chest the first time I applied it. I switched to applying behind my knees and haven't had an issue since."
Like any hormone-supporting routine, consistency matters. Many customers who saw the biggest changes stuck with a simple, daily rhythm and tracked progress over weeks.
"Week 1 was okay. By Week 3, my night sweats were practically gone. I didn't realize how much better I felt until I missed a day!"
Some users find the cream slightly drying at first—especially on thinner skin like arms or neck. Combining it with your favorite body moisturizer can help prevent dryness and improve skin feel.
"The first week I had some flakiness on my arms. I started mixing it with a drop of jojoba oil, and now my skin feels amazing."
Where you apply matters. Many users get better results by sticking to areas where skin is thinner and hormones absorb better.
"I was using it on my shoulders at first but didn't notice much. Then I read about absorption zones and switched to the inner thigh—big difference!"
Hormonal support doesn't stop at skincare. Customers who saw the biggest improvement often paired the cream with healthy habits like reducing caffeine or supporting liver detox.
"I started using the cream and also cut back on coffee and switched to glass water bottles. I don't know if it's the combo, but I feel more balanced overall."
Every body is different. Keep a log of how you feel week by week. With consistency, self-awareness, and a little self-care, you'll give your body the best chance to thrive through change.